Strong Living Exercise Group - Mondays & Thursdays

Posted by Administrator (admin) on Dec 01 2017 at 7:19 AM
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Where can you go on Monday and Thursday mornings from 9 a.m. to 10 a.m. to have fun and stay active?  Using weights and chairs, we exercise as we are able with hopes of  improving our mobility and  balance. Laughter, stories, and news are shared as we work our way through an hour of exercises developed by Tufts University for senior citizens. ┬áCome and join us and get moving!

 

 

 

 

 

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